Connection
that feels
genuine and authentic
I’m a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Pennsylvania for teens, young adults, and adults struggling with anxiety, self-esteem, and life transitions.
My Philosophy
I firmly believe that people want to share their thoughts, fears, and history with others. However, we must feel safe before feeling seen. I approach therapy with genuineness, curiosity, and warmth. Being a witness to someone's experience is always a privilege, and I acknowledge the trust a client must place in me to feel truly heard.
A genuine and authentic therapeutic relationship is based on open communication with clear expectations. Working with me means being recognized as a whole person, including your background, values, community, and identity. We will create clear goals and routinely check-in about how you’re feeling about our relationship and your progress in therapy. My nature as a therapist relies on transparency and openly acknowledging differences and dynamics.
I help clients who experience…
Negative body/self-image
Perfectionism
“Fawning” or people pleasing
Questions about identity, sexuality, or gender
Relationship conflict
Attachment wounds
Grief and loss
Existential dread
If you see yourself in this list, you might benefit from therapy with me
In an uncertain world, I support clients in finding their own sense of purpose and meaning.
Therapy Services
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A 50-minute virtual therapy session that can include processing events, learning coping skills, and more. Sessions are driven by your goals and current needs.
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EMDR, or Eye Movement Desensitization and Reprocessing was created to help people process and manage symptoms of trauma.
Sometimes trauma isn’t obvious. Sometimes it shows up as anxiety, negative self-talk, or fatigue. EMDR is a way for us to find the root cause of something if talking feels like going in circles. You’re not failing at therapy! You might just need a different appraoch.
Have Questions? Let's Talk
Send a quick note and I’ll get back within one business day.