Connection that feels

I’m a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Pennsylvania for teens, young adults, and adults struggling with anxiety, self-esteem, and life transitions.

genuine and authentic

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Therapy Services

  • A 50-minute virtual therapy session that can include processing events, learning coping skills, and more. Sessions are driven by your goals and current needs.

  • EMDR, or Eye Movement Desensitization and Reprocessing was created to help people process and manage symptoms of trauma.

    Sometimes trauma isn’t obvious. Sometimes it shows up as anxiety, negative self-talk, or fatigue. EMDR is a way for us to find the root cause of something if talking feels like going in circles. You’re not failing at therapy! You might just need a different appraoch.

“Anything that is human is mentionable and anything that is mentionable can be more manageable.”~ Fred Rogers

Schedule a free 15-minute consultation to see if we might be a good fit

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My Philosophy

I firmly believe that people want to share their thoughts, fears, and history with others. This is why I believe that connection is the cornerstone of a well-lived life. However, we must feel safe before feeling seen.

I approach therapy with genuineness, curiosity, and warmth. Being a witness to someone's experience is always a privilege, and I acknowledge the trust a client must place in me to feel truly heard. 

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Have Questions? Let's Talk

Send a quick note and I’ll get back within one business day.